Sprout Recipes

Raw Sprouted Hummus Recipe

Raw Sprouted Hummus Recipe

If you need a snack or appetizer recipe that everyone will enjoy and is easy to make, then Raw Sprouted Hummus is it.  This hummus is made from sprouted garbanzo beans.  You can use your own recipe that includes cooked or canned garbanzos and substitute the raw sprouted garbanzos for the others. Read more…

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Posted by newuser - August 15, 2011 at 6:42 pm

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Curried ChickPea Garbanzo Sprouts Salad

I think I will make Curried Chickpea Garbanzo Sprout Salad for Lunch.

I have been rooting around in my refrigerator trying to come up with something that is on hand that I can make for lunch so I decided to make a Curried Chickpea Garbanzo sprout salad.  Usually, I just eat what I have without any further processing or preparation but I wanted something different that had a little pizzaz to it so I made this easy summer salad recipe.  Just a little note: chickpeas and garbanzo and chichi beans are all different names for the same bean. Read more…

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Posted by newuser - August 10, 2011 at 9:03 pm

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Making Buckwheat Falafel Balls Recipe from Sprout Garden

I decided to make the Buckwheat Falafel Balls as a continuation of my review of Sprout Garden:  Indoor Grower’s Guide to Growing Sprouts by Mark Braunstein.  These really should be called Not-Falafel Balls because they are not fried and they do not contain chick-peas or fava beans, all signs of traditional falafel, but this will not be the first time I have broken with tradition.  So let’s have a try at this together, OK?

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Posted by newuser - August 5, 2011 at 8:31 pm

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